Training Blueprint
Fuel Your Body
Progress Journey
Tailored to you
Mental wellbeing
Community group
Become A Member
Memberships Are Limited
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓
Ongoing Email support
Clients Testimonials
What's holding you back?
LACK OF consistency
Many clients struggle to maintain a regular workout schedule and often miss sessions due to lack of motivation or time management issues.
LIMITED knowledge
Without professional guidance, clients may not know the most effective exercises or how to properly perform them, which can lead to suboptimal results or even injury.
Insufficient Accountability
Without the support and encouragement of a coach, clients often find it challenging to stay committed and push themselves to their full potential, leading to slower progress or plans
MEET YOUR TRAINER
Hi, Im Kyla
I’ve been through it all—detox plans, slimming shakes, extreme calorie deficits, and labeling foods as “good” or “bad.” I felt sluggish, avoided carbs, and often beat myself up for enjoying treats, stuck in a cycle of guilt and frustration. None of it worked, and I struggled to make lasting changes. Over time, I discovered the power of balance—fueling my body with the right nutrition, enjoying all foods in moderation (yes, treats included!), focusing on strength, and prioritizing rest. Now, I’ve created a lifestyle I love, and I’m passionate about helping others do the same. With just 30 minutes a day, three times a week, and a sustainable approach to food and fitness, you can achieve real, lifelong results—without all the restrictions. Let’s make it happen!
Kyla
Additional Features
ACCESS TO MEMBERS-ONLY COMMUNITY GROUP
Meet like-minded people and join a community group where we will post daily motivation and answer any questions you may have.
MENTAL WELLBEING VIDEOS
Training your mind is just as crucial as training your body. That’s why my plan includes FREE access to a library of expert-designed videos, tailored to help you enhance and maintain your mental wellbeing.
Period tracker
You can now record when you get your period and for how long and it will automatically track and inform you of when it is due.
Embrace the power of movement and transform your life.
Partners:
